My name is Tao Yu, author of the Paleo Kitchen Cookbooks. Before I introduce you to my delicious paleo recipes, I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program or celebrity diet that leaves you craving sugar-laden foods.
The paleo diet is the diet the human body is supposed to follow, and as such, all the positive results gained from following the paleo foundations seamlessly fall into place:
Boost Your Health and Energy Clearer, Smoother Skin Help You Lose Weight Better Performance and Recovery Stronger Immune System
Put The Paleo Diet into action with The Paleo Kitchen Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.
Imagine seeing and feeling more results in your body and health in a week than you ever have in a lifetime.
These are the results tens of thousands of people continue to experience on a daily basis and that I have experienced as well thats why Im a huge advocate for the paleo diet and I believe you too can experience how amazing it is to suddenly be able to go through your days with more energy, while seeing a happier, healthier body in the mirror.
Simple: It is the nutritional value within each and every single food source that our body thrives for. It is the vitamins, minerals, protein, fats and low GI carbohydrates that maintains the health of every organ in our body and when everything is functioning optimally, you cant help but to experience all the health benefits associated with optimal health.
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