My name is Dr. Cassandra Forsythe, Ph.D., and as a weight loss expert I’ve worked with thousands of people just like you and me who struggle to lose weight and keep it off forever.
YES! Keeping my weight in check is something I have to work on everyday. I’m not one of the “lucky ones” who can eat whatever they want and never exercise, yet like that’s all they do. I can’t stand those people! ;-b
Over the last decade I’ve pretty much seen it all – every fad diet, every “secret formula”, and every weight loss trick that has come and gone…usually making millions of dollars for the charlatans promoting them, and leaving the consumers with yet another failed attempt at long-term weight loss… oh, and the saddest part is the consumer usually blames themselves for failing the program instead of the program failing them!
Fortunately, in getting my doctorate, co-authoring two best-selling books, being a featured expert in Shape and Women’s Health magazines, and owning my own weight loss & fitness business I’ve also been able to help tens thousands of people achieve their best body ever…and keep it!
Now, that’s super-fun. I love helping people achieve and maintain their weight loss goals. I love when they send me thank you cards or bring in their before and after pictures with big smiles on their faces. It’s such an amazing feeling…it’s that reward, seeing people get in the best shape of their lives and being so proud of themselves, that gets me up every morning excited to help the next person!
I want to… Read more…