Sadly, we do judge each other by our appearance. Not only do we have to look good in person, but with all the social media out there, we now also have to look good in photos. Do you feel that you are stuck in a rut, and you don’t even know where to start? Are you running away to hide when someone tries to take your picture.
Maybe you have fallen for the myth that to look good after the age of 30 or 40 is impossible? Or if you have kids, you have given up and accepted the “mommy body” as an inevitable result of your pregnancies. Well, I am here to tell you that this is simply not true! You CAN and you WILL look better in your midlife and beyond, than you even did BEFORE you had kids!
Have you spent thousands of dollars on dangerous diets, pills or crazy workout programs, only to drop some weight initially, and then gain it all back, and more?
Are you confused about how to sift through and interpret all the information that is out there on what is the best way to finally shed those pounds?
Do you buy every single vitamin and supplement because you’ve read or heard that they are good for you, only to take a few, forget about them and eventually end up throwing them away?
Maybe you are in your mid-life and you just want to get rid of those five pounds that keep sneaking back on but you just don’t know where to start, so you never do.
If you want to finally drop the weight for good, without starving yourself or having to buy expensive prepackaged foods, pills or even dangerous injections, then you have come to the… Read more…